You can

I can is so much easier than having a conversation with I can’t.

Have you tried this? What has happened when you constantly tell yourself you cannot do something? What happens when you tell yourself you can do something?

I realize it seems fairly logical. We are not supposed to think negative thoughts. If we think of positive thoughts, life is much easier. I believe this is true, but this concept is not always as easy as we think it is.

Keep trying. Every time you hear yourself saying, I can’t add something else to your self-talk that says, I can.

Change your thoughts and behaviors, and you will make positive changes in your life. If you don’t like something you have to be willing to make a change. Do this for yourself! ♥

#sarahrenobaker #lifecoach #motivationalconnection #Ican #removeIcannot #youcan #ibelieveinyou #believeinyourself #positiveselftalk

#sarahrenobaker #lifecoach #motivatonalconnection #ican #removeicannot #youcan #ibelieveinyou #believeinyourself #positiveselftalk