My soul

Saturday Affirmation

My body is healthy; my mind is brilliant; my soul is tranquil.

My body is healthy.

What are you doing to ensure your body is healthy? This goes for both physical and emotional health. What can you stop doing and start doing to make yourself healthy wholeheartedly?

My mind is brilliant.

How is your mind brilliant? Make a list of everything you do for your mind and start appreciating each small task.

My soul is tranquil.

How can you make your soul tranquil? What is not serving you a purpose? What can you do to remove things that don't make your soul happy? What are you going to start doing to be happy?

Take time for your body, mind, and soul. It's the best time you will ever spend with yourself.

#sarahrenobaker #lifecoach #motivationalconnection #mindbodysoul

#sarahrenobaker #lifecoach #motivationalconnection #mindbodysoul