Take a chance and "truly listen" to what someone is saying...

Good afternoon beautiful humans!

Listen when people express their vulnerability. Although it is liberating when learned, it is also difficult to wholeheartedly reveal.

What do you think of this? Seriously. Please feel free to share your opinions if you wish. Just because this is my belief, doesn't mean you agree. I'm okay with that!

Have you been in the position where you have felt vulnerable with your feelings and understood how truly difficult that was to do? Please try and have compassion for other's who do the same.

It is also extremely liberating to finally be free from the restraint of expressing our true feelings. This is where we do a lot of work with self. This is where we become real. This is where we learn.

Believe in yourself and the fact that it is okay to not be okay. Be okay with the fact that it is okay to be real. Everyone has an issue now and then, no one is exempt.

Many people have the thought process that it is not okay to communicate our feelings. Who says it isn't? Maybe it's fear? Maybe we are afraid we will hurt someone? Maybe it's been taught and learned to not express your feelings? There are many reasons why people do what they do and behave the way they behave. In life we will be hurt and people will hurt us. We cannot get around those situations. Being real and being vulnerable will get you a lot further internally, and help you and your well-being versus hiding whatever it is. If you choose to remain silent, that's okay too. No one has the right to control your thought process and what you do. You are in control of your life.

We do not have to be harsh when we share, but we can be real, and most certainly, we can be vulnerable.

Don't allow fear to get in your way of being you. Be vulnerable, it is okay!

Find comfort in yourself. Learn yourself, and most importantly, love yourself my fellow humans.

‪#‎sarahrenobaker‬ ‪#‎lifecoach‬ ‪#‎motivationalconnection‬ ‪#‎vulnerability‬ #learntoloveyourself

#sarahrenobaker #lifecoach #motivationalconnection #vulnerability #learningyourselfisliberating